10/18/2012

Plum village song



The mind can go in a thousand directions.

But on this lovely path, I walk in peace.

With each step, a gentle wind blows,

With each step, a flower blooms.

我的心有千種方向


帶著愛的步伐,我步行在和平中

每一步,微風吹過

每一步,花朵綻放




I love this gatha very much. It is particularly useful for walking meditation I practiced in the park near my place. With each step, I breathe in, with each step, I breathe out. With stillness and sensitivity, I can feel the flower blooming outside, and inside too. Since I am learning flower remedy, it is the best gatha for my inner-working with flowers. Please enjoy this song and gatha from the Zen mater, Thich Nhat Hanh.



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