The mind can go in a thousand directions.
But on this lovely path, I walk in peace.
With each step, a gentle wind blows,
With each step, a flower blooms.
我的心有千種方向
帶著愛的步伐,我步行在和平中
每一步,微風吹過
每一步,花朵綻放
I love this gatha very much. It is particularly useful for walking meditation I practiced in the park near my place. With each step, I breathe in, with each step, I breathe out. With stillness and sensitivity, I can feel the flower blooming outside, and inside too. Since I am learning flower remedy, it is the best gatha for my inner-working with flowers. Please enjoy this song and gatha from the Zen mater, Thich Nhat Hanh.
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