Impatient habit energy 鳳仙花慣習

I aware being in the suffeirng of Impatient. It is my habit energy accumulated for long long time. I need to learn how to aware adn transform this energy and reduce my suffeirng from this again. I am practicing mindfulness breathing and asking flower essence to provide me stable energy to face this suffering...


我察覺到慣習中的鳳仙花在發作，沒有耐心且容易生氣的，想趕快自己去解決的習性，從台灣鳳仙花到美國鳳仙花都是一樣。感覺到那麼大的慣性業力(habit energy)，偶而很想舉手投降，但這樣對生命一點都沒有好處，我知道自己在正在痛苦中，對治憤怒或急躁之火，練習正念或請花精來幫助我。這次要學到怎麼樣照顧自己，每次學一樣，慢慢得自己就可以安穩在當下了吧! 真是大功課。