spiritual experience of mindfulness and flower essence
6/07/2012
Mind the gap, mind the bell
On the way going to meeting this afternoon, I passed through the door realizing the practice of "mind the gap" Janice and I discovered and I stand there breathing. At the same time, the bell in university ringing which took me few seconds to "hear" the sound of bell. I keep stopping and breathing aware my mind and every step.
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